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Vitamins

  • What are vitamins?
  • What is the role of vitamins as anti-oxidants?
  • What are the names of the different vitamins?
  • What are the functions of the different vitamins?
  • How much of each vitamin does the body need?
  • What are the dietary sources of the different vitamins?
  • What are vitamin deficiency symptoms?
  • Can there be a toxic overdose of a certain vitamin?
  • Do storage and preparation of the food influence the amount of vitamin?
  • Do we need more vitamins and minerals?
  • What is a Recommended Dietary Allowance (RDA)?
  • When you store fresh orange juice, do you lose vitamin C ?
  • What is vitamin B4 ?
  • What is vitamin B13 ?
  • What is vitamin B15 ?
  • What is vitamin B17 ?
  • What is vitamin F ?
  • What is vitamin P ?
  • What is vitamin U ?

     

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