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Food-Info.net> Questions and Answers > Food products > Legumes and beans

Does soy milk contain lactose ?

No, soymilk does not contain lactose. Lactose is a sugar present in all animal milk, but does not occur in plants. Soy milk, which actually is not a milk but a juice, is obtained from soy beans, and not from animal origin and thus does not contain lactose.

 



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