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(RDA)RDA 130 g / . / :: - . , ( ) (T4) , (T3). - . , (T3) (T4) . , . , , T3, , . T4, , T3 . , , , , . . (WHO), (IDD) 740 50 IDD . '90 . , , . TSH. , . , . , . , . , , . . , , , , , , . 2.000 g / 1.000 g / . , , 50.000 80.000 g (50-80 mg) / . () . (TRH) , (TSH) , T3 T4 . T4 TRH, TSH. T4 , TSH, , T3 T4. T4. T4, TSH. TSH () , . -:Ursel, A. : Natural care - Vitamins & Minerals Handbook. Dorling Kindersley, London, 2001. ISBN 80-89179-01-0 http://dietary-supplements.info.nih.gov/ here .
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