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| Food-Info.net> (Cu)
. , (Cu1+) (Cu2+) Cu2+. - () . . , , . . . :
(RDA)RDA 1.15 mg/. RDA . / :: - . , ( ) . : - 50 mg/ . , . , . . - . , . .
, c , . (O2) (H2O), , ATP .
, , , . .
, ( I) (Fe2+) (Fe3+), . , .
.
-- ().
(MAO) , () . MAO , MAO .
( ) c .
. , .
(SOD) ( ROS) , . (SOD) : 1) (SOD) / , 2) (SOD) .
.
. , . / (Cu / Zn SOD), ( ), . . 30% . . ( ), . . . . , , , . , , . . , , 10.000 g (10 mg) . ( Wilson, ) .
. . , ( ). ( 8 ). , . 2-3 , 5 . 50 , , . . . . . . . . , . . , ( ). -:Ursel, A. : Natural care - Vitamins & Minerals Handbook. Dorling Kindersley, London, 2001. ISBN 80-89179-01-0 http://dietary-supplements.info.nih.gov/ here .
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