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(RDA)RDA . 30-50 g / . / :: C - C. : - (.., ) (.., ) . - , , . . . , . (), . , . . , . , . , ( ) . , , . , . (VI) . (VI) (). , () () . () , () DNA. , () DNA . , . . . . ( 0.4-2.1%) . () . . , , . -:Ursel, A. : Natural care - Vitamins & Minerals Handbook. Dorling Kindersley, London, 2001. ISBN 80-89179-01-0 http://dietary-supplements.info.nih.gov/ here .
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