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    An initiative of :Stichting Food-Info
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Food-Info.net> 问题和解答 > 营养 什么食物含铁？下列食物含铁量相对较高：红色的肉类，鸡肉，猪肉，谷物类的早餐，糠，南瓜子，赤糖糊，大豆，菠菜，红芸豆，菜豆，梅子汁，椒盐脆饼干，米，葡萄干和李子。 |
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Food-Info.net is an initiative of Stichting Food-Info, The Netherlands | |||||
