|
Food-Info.net> > ʳƷɷ>
ֵ
ֵ
ֵ Biological Value (BV) ֳֵָӪɷֱЧõİٷֱȳ߶ȡֳ߶ȳӪԴֵͨʵȻԪй֮óġӪɷֵֵ 100% ֵ֮DzõЧʺٶȵIJ
ʵֵΪ⣬ΪİᣨҪӪʣ̼֬ˮܹУճʳӦʼձֵԭϵijʣҪ
ưֵͨĴС磬Ҫ 1 ˱ᣬʳṩ 500 ˵ֻ 0.5 ˱ᣬʵֵͻֻܵ͡һСֿĶй
ϵ͵ֵͨĵ磬ijֵȱᣬֵȽϵͣ뺬ϸߵĵֲֻһеµĽϵ͵ֵȻڻʳõĵбİܻޣ˻ӰµֵֵԶӵģڻֵʵʱµֵɻϵʵư
ֵʳߺϸʳЩԲʳöﵰҪ塣һ˵ﵰҪֲﵰнϸߵֵΪ붯ԡʳߺϸʳӦþѡʵϸߵֵ
1 : һЩʳƷֵ
ʳƷ |
ֵ |
ȫ |
93.7 |
ţ |
84.5 |
|
76.0 |
ţ |
74.3 |
ƶ |
72.8 |
|
64.0 |
ȫ |
64.0 |
|
60.0 |
ɶ |
58.0 |
ĵʱΪΪõİɷֲ֡ﵰһ˵нٵı백ᣬ磬͵ᡣõֲﵰ֮һȻͻIJȱذеĺᡪᣨᣩеļиڻƶĺ
ʳеĵʰ
ıгͨʳодԵİԼʵʳٷֱȺǻڶֲƷƽֵҵţ̵ʣҵţмøijҵҲҵԭϡţֵˮ֣ܲڷҵʣIJ
ٷֺ
|
|
|
ţ |
|
|
ҵ |
ƶ |
ĸ |
|
6.6 |
6.1 |
5.5 |
5.2 |
2.9 |
4.2 |
8.3 |
|
5.6 |
6.5 |
6.0 |
2.5 |
3.7 |
7.5 |
6.5 |
() |
8.9 |
9.1 |
8.9 |
10.9 |
6.6 |
11.5 |
9.8 |
װ |
2.5 |
1.3 |
1.3 |
2.2 |
0.3 |
1.3 |
1.4 |
Ȱ |
13.5 |
15.0 |
15.0 |
16.8 |
21.5 |
19.0 |
13.5 |
|
3.6 |
6.1 |
4.9 |
2.2 |
2.1 |
4.1 |
4.8 |
鰱 * |
2.2 |
3.2 |
3.1 |
2.0 |
3.0 |
2.6 |
2.6 |
* |
6.0 |
4.5 |
5.3 |
6.0 |
5.1 |
4.8 |
5.0 |
* |
8.5 |
8.0 |
7.5 |
9.5 |
9.0 |
8.1 |
7.1 |
* |
6.2 |
8.4 |
8.5 |
8.8 |
3.8 |
6.2 |
6.9 |
* |
3.6 |
2.6 |
2.8 |
1.9 |
2.7 |
1.3 |
1.5 |
* |
6.0 |
3.9 |
4.0 |
2.3 |
5.1 |
5.2 |
4.7 |
|
3.8 |
4.8 |
4.1 |
6.6 |
10.7 |
5.1 |
4.0 |
˿ |
7.3 |
3.9 |
3.4 |
5.4 |
5.6 |
5.2 |
5.1 |
հ * |
4.4 |
4.0 |
4.2 |
6.9 |
4.3 |
3.8 |
5.8 |
ɫ * |
1.4 |
0.7 |
1.2 |
2.2 |
1.3 |
1.3 |
1.6 |
Ұ |
2.7 |
3.2 |
3.4 |
2.7 |
5.6 |
3.8 |
5.0 |
Ӱ * |
7.0 |
5.0 |
5.0 |
6.0 |
6.6 |
5.0 |
6.2 |
* 백
Դ : |